After a good long year go at it, I was able to get a website for a client ranked Number one for it’s keyphrase Personal Trainer Edmonton.  I looked just the other week and was still number two.  My SEO ranking experiments seemed to have worked.  I was just about to employ another one, but I’m going to let the website ride it out awhile. AKPC_IDS += "39,";Popularity: 14% Read More →

Hey, I just got the coolest christmas gifts from my trainer.  She got me a bunch of tealights and a couple of those big huge Guy Type column candles for my desk.  I had texted her the other day hinting (ok, outright asking for them) and today she hooked me up. Then… then… she gave me my birthday gift.  She got me a thumb ring made of some sort of special metal from metalsmiths in west edmonton mall.  I’ve promised to get her... Read more about Personal Trainer?

My personal trainer now has a website if you’re in the edmonton area and are looking for an edmonton personal trainer. She’s the best. She holds a few canadian power lifting records that have not been beat since she set them over 10 years ago. I posted an article on calorie counting by Tom Venuto on my website. The newest in a series of articles by Tom. Check it out. AKPC_IDS += "13,";Popularity: 8% Read More →

  Getting leaner, approaching my goal of 6% by July 1st Creatine: I used Creatine for almost 14 years straight after accepting from my natural bodybuilding, health and fitness mentor Cory Holly from Canada’s Alive magazine did his due dilligence and deemed it safe for a natural athlete. Turns out it’s got a lot of great anti-aging properties. The only time I’ve been off it is when my personal trainer here in Edmonton said she was... Read more about Personal Trainer?