aggghhhh.. I really hate anything teeth related. When i was growing up in Melfort Saskatchewan, I had a dentist that I still belive is a butcher. I always avoided dentists ever since leaving Melfort.
But, alas, I had to go a few years back and found Dr Baily Mack here in Edmonton. He’s at the Kingsway Garden Mall.
Dr Mack is a dental God.
I have NEVER experienced any sort of pain after leaving his office.
Just the other day, I had to have two teeth pulled. One was broken in half which happend just before I left for Africa to climb Kilimanjaro and I wasn’t able to see him. I had his associate dentist patch the tooth so I’d survive for a few months. Then just two days ago, I had it pulled along with a wisdom tooth.
no pain. Quick, simple and easy extractions and no pain.
Dr Mack is my dental God.
Popularity: 16%
If you’ve done any sort of keyword research, then I’m sure you are used to seeing a keyword and a count number that represents the search demand.
It’s sort of one-dimensional. Know what I mean?
What if I told you that you could look deeper into a keyword and look at monthly trends of a keyword.
That would be much more insightful, now wouldn’t it?
Well, I would like to show you exactly how you can pick winning keywords every single time — and you can literally do this blindfolded. Well, not really, but close enough. These are the top keywords you can use at any time, on any website and this is the ultimate keyword research tool.
Download the PDF below in the zip file below, use an unzip program like www.winzip.com to open it and Adobe Acrobat Reader to read it and be prepared to be blown away.
Download Keyword Jackpot
This is the exact Keyword Reasearch system that I use myself.
rob
P.S. Without even a hint of hype, there is nothing that can touch this…
Download Keyword Jackpot
Popularity: 13%
How to drive 1,000 visitors to your website
in less than 24 hours by creating and distributing just ONE video.
YouTube and MySpace are now household names. Everybody’s got an account at those two sites, and if they don’t, their kids sure do!
Millions of people are watching videos online EVERY DAY at these sites and dozens of others. Let me show you how to cash in on those viewers by teaching you my secret methods for converting viewers into visitors.
Using this method with just ONE video, the author sent 1,000 visitors to a brand new site in under 24 hours.
Have a look at 1000 Visitors In 24 Hours website
If you’re involved in SEO in any way at all, and want to generate leads, conversions and sales from the web, then you owe it to yourself to have a look at what this fellow did. 1000 unique visitors in 24 hours with just one video. He shows you the proof…. it’s astounding!
visit 1000 visitors in 24 hours
Imagine those visitors now buying your product, or clicking on your adsense adverts, or signing up for your newsletter. However you market to website visitors, you first NEED the visitors. Create the video and publish to YouTube and MySpace.
Popularity: 24%
I love it. Another keyword of mine has just got ranked number one by Google.
Search Google for Tom Venuto and see what you get when you read this. I’ve watched this page climb and climb in the rankings for the search term Tom Venuto and when it was in position number 4, I made some tweaks and it shot up to number 2, and today number 1. Yeeeeeehaaaa. I love it. I love what Tom Venuto provides and his book http://www.burnthefatbook.com/ is the best fat burning product on the net. His Number one ranked book is called “Burn the fat, feed the muscle”. This is the page that is ranked #1 for Tom Venuto right now
Popularity: 10%
Happy New Year one and all - have you considered your new years resolutions yet?
I have a couple, but first and foremost is to finally achieve my body fat goal of 7%. To do this, my new years resolution is to train daily doing cardio every day and weight training no more than 2 days on, one day off. In the past, I’ve trained 5 days straight and then a couple of off days, but some information that has come my way again about the importance of NOT training daily has re-inspired my goal of taking it a bit more easy. The reason, outlined in the Truth About Building Muscle by Sean Nalewanyj is due to the fact that our hormonal response to training lasts for more than 24 hours, in fact almost 48 hours. Thats 48 hours of being Anabolic. But… if we train within the 48 hours, our bodies inital response is to be catabloic (a normal side effect of training) which negates the positive effects of the anabolic hormones coursing through our veins. So, train hard, accept the initial catabolic hormones, and then REVEL in the anabolic hormones for a full 48 hours to really get big.
I like to train every day. It inspires me and makes me feel like I’ve accomplished something. To go 2 full days between training is a bit tricky, so I’m opting for my inital resolution of two days on, one day off. We’ll see how it goes from there. Training also helps me achieve my goal of 7% body fat because muscle is more active than fat and to build more muscle means to burn more fat. I look better, feel better and get leaner with each pound of muscle that I gain. Simple.
Second New Years Resolution is to do cardio every day, every morning without fail.
Third New Years Resolution is to not eat any starch carbs after 6PM for any reason.
So, now let me ask you this: What are your New Years Resolutions? Give me at least 1. Leave a comment about it.
Go here for more articles about New Years Resolutions
Popularity: 16%
