I created a new website for my weight loss articles and fitness articles over at clinicallyObese.com. Go ahead and use the articles for your own website or ezine if you like. They are primarily focused on weight loss, fat loss, personal development, personal training and about finding role models or mentoring. Update: I also just released a new article website at Article Adventure dot Com as well. ShareAKPC_IDS += "14,";Popularity: 9% Read More →

  Getting leaner, approaching my goal of 6% by July 1st Creatine: I used Creatine for almost 14 years straight after accepting from my natural bodybuilding, health and fitness mentor Cory Holly from Canada’s Alive magazine did his due dilligence and deemed it safe for a natural athlete. Turns out it’s got a lot of great anti-aging properties. The only time I’ve been off it is when my personal trainer here in Edmonton said she was... Read more about Fitness?

I have committed to attaining 6% body fat by July 1, 2005.  In this endeavour, I needed new tools for my toolbox. Read my review of Burn the Fat, Feed the Muscle book by Tom Venuto. I spent last night at my skydive club annual New Years Eve party.  I had begun my fat loss program about a week prior and I stuck to my guns of only having a couple of beers.  I have a cruise in February and I want to drop a bunch of fat before I go.  I’m also... Read more about Fitness?

I am now the host of a Fitness, nutrition and wellness talk radio program streamed live on the internet on Mondays at 9:00 AM pacific time.  I am interviewing guests regarding fitness, nutrition, wellness and self improvment.  The Former Fat Guy Show – fit, wise and well  began airing on March 3rd 2003. Update: I had my show on for about 4 months in which I interviewed Monica Brant, Bill Pearl, Clarence Bass, Shawn Phillips, Udo Erasmus... Read more about Fitness?