If you’ve ever heard The Eagles song “Take it Easy”, you’ve probably considered photographing yourself Standing On the Corner in Winslow Arizona. Well, I have and I did, scratching yet another item off my life list.

From the top 15 places to see in Canada before you die, here is the glorious Banff National Park featuring the Ice Fields. I live 4 hours from here, and whether I travel to Jasper and then south east, or to Calgary and then north west, this is one of my favorite drives. I’ve worked, [...]

Paintball California Here is a pic of my buddies Burt, Adam, Scott Myself (in the orange shirt) and Rasta playing paintball on early Saturday morning in Sept while in California this summer. Hadn’t played in about 5 or 6 years and was a little out of paintball ‘shape’ as it were. I spent about a [...]

  Getting leaner, approaching my goal of 6% by July 1st Creatine: I used Creatine for almost 14 years straight after accepting from my natural bodybuilding, health and fitness mentor Cory Holly from Canada’s Alive magazine did his due dilligence and deemed it safe for a natural athlete. Turns out it’s got a lot of [...]